“In order to save your Level 10 life from being neglected and limited by the demands of your life situation—which ultimately leads to a life of regret, unfulfilled potential, and even mediocrity—you must prioritize and dedicate time each day to your personal development. Enter The Miracle Morning Life S.A.V.E.R.S.—a set of six simple, life-enhancing, life-changing daily practices, each of which develops one or more of the physical, intellectual, emotional, and spiritual aspects of your life, so that you can become who you need to be to create the life you want.”
Hal Elrod – The Miracle Morning
- Silence – Mindfulness meditation is best. Get your Monkey Mind to sit down & shut up, 2 seconds at a time, if needs be. Reps are good.
- Affirmations – Rather than listening passively to that (generally undermining & negative) inner voice, talk it into positivity.
- Visualization – Gotta have a target, a goal, a Guiding Star. Whilst knowing it is a (Hero’s) Journey, not a destination. Then WOOP it, rub it up against Reality, and prepare for the obstacles that wil become your path.
- Exercise / Movement – of your choosing, whatever you don’t hate enuf, so you will do it consistently. As in, every day. Build a streak.
- Reading – Books are great. Heroic is distilled Knowledge. For me, quotes further distil the Wisdom. Hence this site.
- Scribing – or Journaling. Sadly, I can’t comment, as I am unable thus far to make this habit stick. I do know Gratitude is Good, tho.
Do some or all of this, and you won’t go far wrong.
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