“If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change.
“You do not rise to the level of your goals. You fall to the level of your systems.”
—James Clear, Atomic Habits [via Heroic]
In just a few years, James Clear‘s self-help bestseller has become a phenomenon. Unlike many self-help books, Atomic Habits concentrates on the smallest units of change available to you and on how you can find the easiest and most practical ways to become a “better” person—rather than inviting you to adopt grand plans and sign up to sweeping, inspirational concepts.
You can buy Atomic Habits on Amazon here.
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